Being physically active has many obvious benefits including maintaining and healthy weight, better immune system function and higher energy levels. But the advantages don’t end, being active can also help with stress and can help you to get into a good mood. Pairing physical activity with chiropractic care can help in many ways, including:
Increasing spinal adjustment longevity
Retention of good posture
Strengthening muscles
Improving body stability
Developing better ergonomic awareness
If you need help getting active, to improve your health in any of the aforementioned ways, Dr Paul Nothdurft can help you with chiropractic care. This care can help with:
Treat neck, back, shoulder, and extremity pain
Increase range of motion
Promote better posture
Improve join mobility
Decrease recovery time
Reduce stress
Whether you are active, or looking to get active, contact us on 07 3818 2488.